Growth Hormone For Height – Does It Work? Lets Discuss
Studies show that people who are shorter than average are not comfortable with their height. If you are tall, it changes how you feel about yourself. Individuals with short stature, especially men, might feel self-conscious about it and become less confident. This can be treated at an early age with growth hormone for height.
As you grow up, being short becomes embarrassing if you are always the short one in the group. There are many struggles to being short. Most short people have even tried to wear heels to look taller. Heels are never the most comfortable of shoes!
Mostly genetics determine your height, but it is not the only determinant. Human growth hormone (HGH) is a hormone in your body that regulates height. The pituitary gland produces the hormone, and it is essential for the growth of cartilage and long bones.
So What Is the Best Growth Hormone for Height?
You can use human growth hormones if you realize your child is suffering from a growth hormone deficiency. However, be ready to spend some cash, because these hormones do not come cheap, but they are worth it. If your child is taking HGH, always ensure a qualified doctor is monitoring you frequently to have your levels of hormones in check.
So How Does the Human Growth Hormone Work?
Human growth hormone (HGH) controls the development and growth of your body. In the past, most believed HGH could only control muscle growth. However, recent discoveries showed that HGH regulates the growth of bones. In short, if you want to grow taller naturally, the only way to achieve this is increasing HGH levels in your body.
According to most people, after puberty, you might not be able to increase your human growth hormone, and you will stop growing taller. However, this is not true. After puberty, your growth plates might not have undergone complete fusion yet. If the plates are not fused completely, then the chances are higher you will grow taller after using HGH. Note that if the growth plates are fused, HGH might not be effective in increasing your height, but it is worth trying.
Why Should You Use Human Growth Hormone?
Human growth hormone for height is crucial, especially in kids. It is also involved in more activities in the body such as protein processing and boosts fat breakdown to help give energy you need for tissue growth.
The levels of growth hormone change through the day and night, and getting involved in physical activities plays a big part. Exercising and similar events can make the hormone levels rise naturally. Reduced stress, sleep and low blood sugars also increase growth hormone levels. Even little changes in the levels of HGH can affect your body. For instance, too little HGH in the body is one of the leading causes of short height. If you lack HGH, it is usually because of damage to the pituitary gland.
How Do You Take HGH?
Only a health practitioner can prescribe HGH to you. They will administer doses a few times per week or daily according to how severe your deficiency is. You can also learn to self-administer HGH treatments. Treatments usually happen for around seven years.
The doctor carries out blood tests to see if you need extra growth hormone for height, and if they should decrease, increase, or stop your treatments. They will also check your bone density, cholesterol levels and blood sugar levels to see if they are healthy.
If you are treating a growth hormone deficiency, you will receive a treatment that will be determined by specific factors such as:
- medical history and overall health
- extent of the deficiency
- whether you want to use HGH or not
- expectations of treatment
- tolerance for specific treatments
Note that the earlier you start using growth hormone for height, the better chance they have of growing to near-normal adult stature. Studies have shown that if you introduce HGH treatment early, a child can gain up to four inches or more over the first three years of therapy. The child can grow another three inches over the next two years.
Apart from increasing height, adults and children can take HGH treatment to restore energy, body shape and metabolism. HGH injections for height can also boost energy levels and exercise tolerance.
Other Growth Treatment for Height
Ensure You Are Getting Proper Sleep
Although this sounds like a small factor, its results will delight you. When you sleep well at night, your body will boost the production of all body hormones.
According to studies done recently, apart from your body getting the rest it needs, proper sleep lets your body grow and develop naturally. Additionally, HGH levels increase when you are asleep, so sleeping for more extended hours helps the body release more HGH naturally. Always ensure you are sleeping for a minimum of eight hours a day.
Exercising several times a week will naturally increase the HGH levels in your body. Adopt practices that help in gaining height, such as high-intensity sprints, weight-training exercises and bar hanging. These will help you in a significant way. To achieve the most from your workouts, ensure you are strengthening your back muscles and abdominals.
Maintain a Healthy Diet
Studies show that eating more foods rich in amino acids helps increase HGH levels in your body, which is good for improving your height. Additionally, adding foods rich in zinc, calcium, iron, magnesium, and copper to your diet can help increase HGH levels in the body as well.
Lack of proper minerals and nutrients is one of the leading causes of people failing to attain their maximum height. Always ensure that you and your children are getting adequate nutrition by maintaining a healthy diet.
Don’t allow height to put you down when you can do something about it. Save yourself the agony with the methods mentioned above, and enjoy your desired height.