It’s kind of hard to believe that the “rona” has been rearing its ugly head for nearly a year already! And boy has it left its mark. So many people are living in fear and isolation, which is THE absolute worst thing you can do for your immunity, and overall health in general.
We’ll get back to that in a second, because there is a lot to say about it. But in the meantime, we’d like to put some things to rest that YOU may be afraid of. At HGH Vallarta, we value your safety and health above all else.
And although there is definite reason to take caution, there is no reason to panic. We would like to assure you that when you come to visit us, you are in good hands from minute one.
We follow all the correct protocols for keeping our facility clean and safe, we have a wonderful team on board who follow the same standards, and we also have taken extra precautions by having a dedicated nurse on staff who administers tests. By the time you leave, we will provide you with an actual COVID PCR or antigen test and documentation proof.
Simply put, you can come down to the facility, get a COVID test and have your results back in 7 hours. Then you do not have to worry at all about the mandatory tests initiated by the airline companies when traveling back home.
Having said that, there are quite a few useful traveling tips that you should feast your eyes upon. One of which is to arrive here early in the morning or plan on staying one more day so you have enough time to get your test and results, and not have to be under the gun at the airline.
Overall, you have nothing to panic about and you should feel comfortable, knowing that we take all the right measures to give you the best experience possible.
Tricks of the Trade
Now that we got all the fear factor stuff out of the way, let’s go a different direction. There is a lot of information floating around that’s common knowledge. Obviously, wearing a mask will help prevent the spread of COVID.
In fact, it will help prevent the spread of ALL airborne illnesses. Have you seen the latest reports on the flu? And how many people do you know that have colds, bronchitis, pneumonia and other conditions that seem to be populate the nation? Probably not many.
And one of the reasons why is because of the mask. Suffice it to say, wear a mask and you greatly reduce your risk for the rona and all associated conditions.
Keep Your Hands Clean
This is both literal and figurative. By keeping your hands clean through the medium of washing them regularly, you can reduce your risk of picking up unwanted germs. Also by “keeping your hands clean,” you will avoid senseless drama from people in your inner circle or on the periphery. THAT will reduce your stress levels, and in turn, keep your immune system firing high.
Now, a lot of people love love love to slather disinfectant gels on their hands every chance they get. But marinate on this for a second. If you sit in a chair or couch for hours on end, every day of the week, what do you think will happen?
The answer is obvious. You will turn into a soft, misshapen bucket of lard with weak, flaccid muscles. Your joints will also get stiff and your flexibility will go to pot. Now, if you over-sanitize your hands and body, your immune system is not going to get a fair opportunity to work.
It will then become weak and YOU will be more susceptible to diseases. The easy fix is, just execute common sense. If you go to a public place where other people might’ve touched things that you touched, wash your hands. But don’t get so germphobic that you use a bottle of gel a day! Remember, too much of a good thing can lead to a bad thing.
Get your mind out of the gutter there, partner! You don’t want to expose your junk to the public. What you DO want to do is expose your body to cold temperatures. This is a biohack that helps boost your immunity, boost your brain function, boost your metabolism, improve skin health and enable you to sleep better.
Why the hell wouldn’t you want to sign up for something like that? Oh, because it takes a lot of balls to do it. Figuratively speaking, of course. The bottom line is, you need to have some mental strength to pull this off. But it is so worth it at the end of the day.
The easiest way to get yourself cold is by simply taking a cold shower. If you live in a cold climate, you can simply just run your errands without a jacket. Even 30 seconds of cold exposure can be beneficial. That’s actually a good place to start. At the end of your regular shower, turn the handle all the way to the left, grit your teeth and enjoy the pain.
Try to stick it out for as long as you can and keep repeating every day. You’ll see that you can go longer and longer because your body will build up a tolerance. You can do the same trick by going outside without a jacket.
Feel the Heat
We just got done talking about the benefits or cold therapy to the body. But the opposite can have a twofold benefit—exposing yourself to the sun. Why would you do this? Well, the sun helps your body produce a very important vitamin known as D3. This boosts your immunity through the roof, while also boosting HGH and testosterone. Again you have to beg the question, why would you NOT want to get some sunlight on your flesh every day? Plus, extreme heat has a similar effect to extreme cold. There’s your two-for-one.
In a cold climate, you can walk around with a sleeveless shirt on during a frosty, sunny day and get the best of both worlds. The only excuse you have is that you’re a sissy. And if you are, toughen up already! Just weigh the options out for a second—expose yourself to cold and sun to boost your immune system or get sick.
If you have the cajones and even the slightest bit of discipline, you should opt for the former.
OK my friend, it’s time to go. Yes, we obviously have a global problem on our hands. But instead of contributing bad chi to the problem, focus on the solution. And you were just given a bunch of items to start with. Now you know how to get HGH in your hands or how to get HGH naturally boosted through lifestyle choices.
We are not going anywhere, any time soon and we look forward to seeing you in PV. Remember, we will take good care of you and you can feel 100% comfortable that you’re trip will be safe and sound.