The idea of HGH injections might come off as confusing or possibly intimidating. But we assure you that you can leave those worries behind. We offer you THE best insights on when, how, and where to inject HGH or human growth hormone.
Truth be told, injecting HGH is the most favorable way of receiving the BEST benefit out of your HGH treatment. At HGH Vallarta, we will share these insights with you and will give you various options and perspectives on what the most preferable time will be.
What time of day should you inject HGH?
The best time to take HGH injections or human growth hormone is not set in stone. So then when IS the best time to take growth hormone injections? Is it during the morning, before you go to bed, or anytime during the day?
Well, this is a bit of a loaded question. There are different theories and approaches centered around when is the best time to take HGH. We will look at all the different options, and as a result, we will let you know the best time to take growth hormone injections. But first, let’s do a little physiology lesson.
HGH is produced through pulses in the pituitary gland, which is located in your brain near your nasal region. Just for the record, this is a small gland with a powerful punch. It’s about the size of a pea!
The Best Tima to Inject HGH
The moment that human growth hormone levels increase, a signal is sent to your muscles that produce and build proteins. The number of sarcomeres increases at the same time, which, in turn, keeps your muscles moving.
Once the volume of human growth hormone rises, there is a decrease in glucose uptake. As a result, there is a reduction in the amount of adipose or fat tissues. You are then able to burn fat efficiently while building lean muscle mass. You can clearly see the importance of HGH in this example.
Something else to take into consideration is that there is a higher production of HGH when insulin levels are low. This is typical during the time that you sleep or in the early morning. On a side note, it makes sense that working out during this time frame on an empty stomach can prove advantageous.
One perspective is that it is best to inject HGH before going to bed. With this point of view, there is however one thing to consider. Taking your synthetic human growth hormone is best done two to three hours after you complete your meal.
Simply put, it is best to avoid injecting HGH before you start eating. If you remember from above, HGH and glucose cannot both be elevated at the same time. When glucose, or blood sugar, levels increase, HGH goes down. When glucose goes up, so does insulin. If insulin is high, HGH is low. So doing HGH injections after a meal is not the best approach.
Three options govern when it is the best time to take growth hormone injections
When is the best time to take growth hormone injections – can vary throughout the day. We mentioned already that there are different options and views on when is the best time to take HGH. The general consensus is to take HGH either in the morning, before bedtime, or rotate it during the day.
To make this as clear as possible, let’s go a bit deeper into the minutia more and have a look at all three options to give you a more clear explanation.
When is the best time to take HGH – Before bedtime for children
Although it can be debated by some, the best time to take HGH is before bedtime. This is one point of view, and the reason is simple. While sleeping, your body produces and releases the highest amount of HGH. This happens in pulses, following your body’s internal clock, which is also referred to as the circadian rhythm. For children, our endocrinologist will always recommend taking growth hormone one hour before bedtime. Before midnight, during your REM sleep cycle, your body produces the biggest pulse, which is typically around three hours after you fall asleep. Synthetic HGH works in a similar fashion, taking about three hours to enter your bloodstream.
During the morning hours, a few smaller pulses follow. The objective here is to imitate your body’s natural cycle as closely as possible. In following this strategy, you will get the most potential out of your synthetic HGH injections.
However, think about your food intake in regards to the best time to inject HGH before you go to sleep. The best time to take growth hormone injections is not before a meal, but two to three hours after a meal.
The Best Time for Children to take HGH
Ideally, there is also another hour before you go to sleep after injecting HGH. We need to consider insulin production after a meal. Two to three hours after a meal, insulin production starts to slow down. Hence, this is a more favorable time to take growth hormone injections.
Another aspect to consider is your macronutrient makeup of meals. Try to avoid high-protein or high-carb meals before you go to sleep. Both carbs AND protein can cause insulin levels to spike. In doing so, you may obstruct some of the synthetic human growth hormones that are released during the night.
And good quality sleep during the night is quintessential if you like to get the best possible results out of your HGH cycle. Having poor sleep patterns can adversely affect the amount of HGH produced by your body. To summarize, here are some important things to consider when it comes to your HGH injections.
-Avoid high-carb, high-protein meals right before bed.
-Do not take growth hormone injections with meals.
-Fast for two to three hours before bed.
-As an added bonus, avoid blue light exposure before bedtime and sleep in a comfortable temperature room.
When is the best time to inject HGH – Rotate your dosage time
Another point of view for the best time to inject HGH is to rotate your dosage time. To get fancy, you can call this contrasting. By following this strategy, your body does not get into a routine when you will inject HGH. It’s just like hitting a plateau with weight lifting. Your body adapts and you make no further progress.
The most important point is that you want to keep the levels of human growth hormone in your body as high as possible. By contrast, you can achieve this objective.
Looking at this from that perspective, it does not matter too much if you inject synthetic human growth hormone in the morning or the evening. It is much more important that you inject HGH within a 24-hour time frame from the last injection.
If you accidentally miss a dose one day, it is important to skip this dose altogether. Do not double dose the next day to make up for the missed dose. It is better to skip your missed dose completely and get back into your routine of injecting HGH the next day.
Getting back into your schedule this way is much more preferable and it is also highly recommended doctor’s advice. However, if in the unlikely event you miss three consecutive days of injecting HGH, you need to consult your doctor.
The best time to inject HGH – Early morning
One more point of view is when you consider the best time to inject HGH is in the early morning.
The best time to take growth hormone injections is on an empty stomach, or “fasted state.” A lot of our food contains sugar. After a meal, insulin is very active and productive, breaking down said sugar. Again, if we refer to earlier, this process has a negative impact on the effect of your synthetic HGH injections. Having said that, it is best to inject HGH on an empty stomach, first thing in the morning.
To get the most out of your HGH therapy, hold off eating in the morning for at least two hours after you inject your daily HGH dose.
Now that we have looked at three different options involving when the best time is to inject HGH, the good news is they ALL work. It is of importance though that you don’t miss out on taking your daily dose. Always remember to administer synthetic growth hormone within a 24-hour time frame from the last injection.
How to inject HGH
How to inject HGH and use human growth hormone has become straightforward and easy nowadays. Most of the manufacturers of HGH offer a premixed dose that is ready to use. The design of the current injection pens is also very user-friendly. It comes down to turning a dial and selecting your dosage in milligrams (MG).
And there are only minor variations in how each manufacturer has designed their pens. The Norditropin pen, for instance, requires you to turn the dial. With the Omnitrope and Humatrope pens, you will need to place the cartridge in the pen. With Genotropin, you can activate the pen with just a few turns. All pens are designed to be used in a straightforward and easy way.
At HGH Vallarta, we recommend that you change the application area regularly. You can rotate between the arm, legs, and belly. Each time you use one of the injection pens, you need to clean the injection area with rubbing alcohol.
Once you clean the skin, situate the pen vertically over the area. Then press the plunger for about 10 seconds until you get the correct amount of HGH. Remove the pen from the area and clean the area with rubbing alcohol once again.
But before you start the procedure, take note of two things. First of all, make sure the MG indicator starts at 0.0. Secondly, commit to memory or write down how many MG you need to take.
How to prepare before you inject HGH
The preparation before you inject HGH is also straightforward and easy. Besides the pen, all you need is a needle, some rubbing alcohol, and a cotton ball. The pen contains the HGH solution. However, before you can use the pen, you need to remove its cover.
Then you can start cleaning the surface of the pen and it’s best to use a cotton ball. Next, pick up the needle, detach the seal and attach it to the pen. Then remove the cover of the pen and the needle cover.
One more important step before injecting is to check for air in the cartridge and needle. Hold the pen upright and turn the doses’ selector clockwise to 0.05 mg. Whilst you press the plunger slowly, you simultaneously tap the top of the pen lightly with your fingers. This allows all the air to go to the top of the pen.
Now you can start pushing the plunger again. Do this nice and slowly, until all the air has come out of the liquid through the needle, and the first drop appears. It is important and necessary to repeat this procedure before each application. If the solution is not clear and transparent, do not use this dose of HGH.
Where is the best place to inject HGH?
The best place where to inject HGH is just under the skin and into fatty tissue. These kinds of injections are called subcutaneous, in the fat under your skin and not into the muscle.
The type of needles used for this is tiny insulin syringe-type needles. Our clients receive the Novofine needles, manufactured by Novo Nordisk. These are the best in the industry and that is the same standard we use at HGH Vallarta.
When you apply the subcutaneous HGH injections, it is of great importance to rotate the HGH injection sites. It is ill-advised to use the same injection site within a two-week period, so make sure to rotate the location.
There is a simple and good reason for doing so. If you use the same injection site too often, you will develop scar tissue. When you inject HGH into scar tissue, its effect will be diminished because your body will not absorb the human growth hormone.
For performing injections at home, subcutaneous injections are the easiest to perform. You can do this by yourself without the help of trained professionals. You also have access to a wide-ranging area of appropriate injection sites. As an additional bonus, there is a lot less risk of infection and it causes less pain.
What are the HGH injection sites?
There are various HGH injection sites. To give you a better idea of exactly where these are, we have an image with injections sites and an explanation. This graphic will help you find sufficient HGH injection sites.
2.Fat behind biceps
5.Any location that has fat