Why You Need to Eat Chocolate for HGH Results
Over the course of time, fear has unfortunately prevented a lot of people from eating or drinking certain things because they thought they were bad news. One of these is chocolate. In reality, it has gotten both a good and bad rap.
When it comes to you specifically, it is a good idea to put this decadent treat in your diet on a regular basis, and for good reason. It all comes down to your hormone levels. And if you are getting HGH results, it is always in your best interest to do whatever other lifestyle adjustments you can to help your cause even more.
Well, that can be as easy as making chocolate a daily addition to your diet. But of course, this is conditional. There are some key things you should take into consideration, and other key points you should know about chocolate before you start shoving it into your mouth in copious amounts.
Not All Chocolate Is Created Equal
This may sound cliché, but it is absolutely true. You can step into any grocery store and nab a chocolate bar off the shelf while you’re checking out. But that’s not what’s best for business and affects your HGH Results.
Any old chocolate bar is not the best option. Conventional bars are often riddled with fillers and preservatives and lack the purity you need to get the benefits of chocolate.
Investigate your bar of choice and make sure to get one that is organic and has as few added ingredients as possible. Ideally, choosing one that is 70% dark or higher is the best course of action.
Raw Chocolate for the Win
At the end of the day, you will never go wrong with 100% raw chocolate. This will have the highest content of magnesium, and it also has a good amount of fiber, protein, iron and antioxidants.
When seeking this out, it may not always be advertised as chocolate. You may see it as raw cacao nibs or raw cacao powder. Cacao is the actual fruit that chocolate derives from. And nibs are little bits formed from dried, crumbled up cacao beans.
This is the most nutrient-dense of all the variations, and it is definitely going to be your best bet for getting a solid hit of magnesium. Why is this so important? Because magnesium is a major player in the release of testosterone.
Much like HGH, testosterone is a hormone that you want to optimize every chance you get. When your HGH Results and T levels are flying high, your muscles and wife will both thank you for it.
Not to mention, your energy levels and brain function will experience a fun-sized boost as well. Add all this together with the antioxidant power of raw chocolate, and you have a great combination of benefits that you cannot ignore.
Incorporating Chocolate in Your Diet
First of all, you need to realize something about raw chocolate. It does not taste like the typical chocolate you are used to. There is no sweetness whatsoever! In fact, it is very bitter and not very pallet-pleasing at all.
But you can definitely acquire a taste for it over time. Just like any other healthy food or beverage that doesn’t exactly light your mouth on fire with a bouquet of flavor.
That being said, the quickest and easiest way to consume it is by just taking a tablespoon of nibs or powder and shotgunning it. However, remember raw chocolate is very bitter.
If you’re hardcore, then you’ll be fine. But if you are like most other people who like a little more flavor, then you need to get creative. In this case, you can easily add a tablespoon to smoothies, a bowl of oatmeal, trail mix or some yogurt with berries.
And since it is raw, it digests easily in the system, so you can have two to three tablespoons a day and be confident that you are not overdoing it.
Plus, you always have the option of eating dark chocolate bars too. Just know that, even if they are 70% dark or more, they are still created in a factory somewhere.
This means they will never be as nutrient-dense as raw chocolate. And they will be higher in calories because there will likely be some added sugar.
Use those sparingly—like to the tune of one or two squares from a bar at a time. Then you can backfill with the raw stuff at other points of the day.
Parting Words of Wisdom
Now that you know the real story of chocolate, you should definitely add it to your daily regimen as a food-grade supplement. When you take little steps like this, it creates a synergistic effect with HGH results that will make your body work better as a holistic unit.
And if firing on all cylinders in ALL areas of your life is your main objective, then it should be a no-brainer to stock up on raw cacao and dark chocolate.